Offering counselling support for couples and individuals. Face to face or Online.
I’m sorry, my caseload is now full, If you would like to contact me for the next available appointment please complete the form below or email me, for a quicker response please text. Thank you.
Hello, my name is Teena and I am an experienced Relate trained Relationship Counsellor and Psycho-Sexual Therapist, providing both short- and long-term therapy to adults. I have been helping couples and individuals with relationship and sexual difficulties for over 10 years.
Counselling can help you explore the issues that are troubling you or affecting your well-being. Maybe your relationship with a loved one, work colleague or family member feels threatened. Or you need support through a major crisis or changes in your life. I help couples and individuals through many situations.
I am committed to providing Couple’s counselling, Individual counselling, and Psycho-sexual Therapy, in a safe, calm, non-judgemental space. We can work together to help you to understand yourself and your relationships better; to achieve more balance in your life; to feel more fulfilled in your work and relationships with loved ones; and to find a place of greater awareness and acceptance on your own and with your partner.
I am a registered member of BACP (British Association for Counselling and Psychotherapy) and a registered member of COSRT (College of Sexual and Relationship Therapists).
We all experience times of difficulty in our lives, events or relationships can feel overwhelming, or we feel at a loss of direction and purpose. Often talking to a trained professional could help make sense of those challenging times and offers a way through them moving toward a better understanding of ourselves our partners and our relationships with others.
I work with a Psychodynamic and Systemic focus.
I adhere to the ethical guidelines of the BACP; Membership number 374215.
There may be a problem with your intimate relationship, and you do not quite know why or what may be happening, but it is causing issues between you and creating stress and unhappiness in the relationship, and you find yourself in a loop of misunderstandings and rejection. Some sexual issues are difficult to talk about even to our partners. Understanding and resolving are part of the process of sex therapy. I know that it can feel embarrassing to talk about sex, don’t let this put you off seeking help, I can help you through this.
Other professional certificates include:
Some of the relational and personal difficulties I have helped people with are:
Rebuilding trust after an affair
Anxiety and depression
Emotional and domestic abuse
Support with separation and divorce
Some of the sexual and intimate difficulties I have helped people with are:
Loss of desire
Pain during sex
Rapid ejaculation or delayed ejaculation
Difficulty with penetrative sex
Porn and sex addiction & support for partners
Online Video Counselling & PST from anywhere in the UK
Online can be as beneficial to counselling as face to face. Maybe you are unable to get babysitters, maybe you are feeling low and unwell and would prefer to stay at home. Online video counselling can help support you. I can offer you support in your relationships with partners and as an individual if issues are negatively impacting you.
Setting this up is very straight forward requiring you to follow a link which I will send you through email or text.
Face to Face counselling and PST
I have a peaceful garden Therapy room, the room is private and secluded, it’s comfortable and cool in summer and warm in the winter. It is separate from my own home ensuring total privacy. I also have parking and easy access.
If you require PST, I will not be able to discuss any sexual issues with you over phone, email, or text. Please use the enquiry form to arrange an appointment or for an initial online consultation. Thank you.
Fees & Location
All sessions last for 50 minutes and cost £65.
Note that if you need to cancel an appointment, I require 48 hours’ notice. I accept payment in cash or by bank transfer at the end of the session.
Location: Based in Surrey, situated close to the M25 Junc 8, and easily accessible from Epsom KT18, Tadworth and Kingswood KT20, Sutton SM1, Reigate RH2, Banstead SM7.
“Teena, you have been a lifeline in my struggle to overcome the trauma of infidelity, betrayal, and my husband’s compulsive sexual behavior outside the marriage.
Now two years post discovery, with your professional and ever compassionate help, I have been able to put my life back on track, to find some sense of normality and to keep moving forward.
You have been hugely instrumental in focusing my attention on rebuilding my own self-esteem and navigating this rollercoaster of an emotional journey. We have had couples therapy and latterly I have had individual therapy with you. We have managed to create a new relationship in the ruins of what felt like irreparable damage. The challenges are a constant but knowing I have your understanding, your practical advice and belief in me, as well as us as a couple, has been a continued source of hope and strength.”
“Teena brought us closer to finding our separate inner connection to our mind, body, and soul, to then connect as one together. Teena gave us support, helped us learn and grow together through tailored counselling and techniques as well as helped facilitate challenging conversations with ease. Thank you!”
“Thank you for all your help in getting our relationship back on track before it became entrenched in negative patterns. With your help we are feeling like things are more like they were when we first met, and our future is looking very positive.”
“I have spoken to Teena on an individual basis throughout my divorce process over the last 18 months. Teena has helped me work through a great many low points during this time and is fantastic at listening and understanding whilst not judging in any of these situations.
Teena is also very good at offering a different perspective to look at situations and feelings in ways that I might not have considered myself. Teena is a great sounding board for any problem or situation I might want to talk about (even offering advice about how my children might be feeling and what to look for with their behavior during these difficult times).
Teena is very friendly and goes about counselling with a constant warming and reassuring smile. There is nothing I feel I can’t talk to Teena about and I would wholeheartedly recommend her to anyone.”
L Surrey (Online)
“Your insight has been fantastic and your empathy much appreciated. With your skills we quickly were able to get to the root of the problem and explore the difficulties we were facing. Thank you so much for all your help.”
“A big thank you for all the work you have done with us. Our relationship was hard at times, and we couldn’t see the light at the end of the tunnel with your expertise we have come through this and look forward to the future together.”
“I just wanted to thank you for your time and patience. As you rightly pointed out we have spent too long entrenched in our negative views toward each other, I believe it may be too late to change. Thank you anyway, if anything you gave us the opportunity to off load our deeper feelings and help us understand each other better. Its down to us now.”
“Teena, you have helped us so much we are hugely grateful, I feel you have saved our relationship and helped me realize why we were together in the first place.”
“Having felt initially very negative about speaking to a counsellor, I have completely changed my opinion. The sessions have helped me massively, both personally and in my relationship to feel emotionally stronger and more confident. You made me feel at ease and supported throughout. I have ended sessions feeling I can return at any time.
Thank you for your help, you have been fantastic and completely changed my opinion of counselling for the better.”
©2021 Teena Shami
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